Some say “people with bad backs become Chiropractors”, people whose body benefits from physical therapy become a body worker, and on.
I have pinched nerves in both feet, an injured back, and am post knee operation. I learned from Therapy and the insurance company that the definition of being “healthy/strong/repaired/fixed and all-better-now” left a lot to be desired when compared to “how I moved before” the injury.
Matter of fact, “Rest” may help you heal the damage, but it also causes a loss of muscle strength and flexibility everywhere else. It doesn’t take long for years of athleticism to atrophy and put you into a “building core strength and flexibility” once again.
Ergo, Dances of Strengths is a group of theorems and practices which allow me to grow in strengths with the least risk to further injury, and while you are at it, "Mastering the movement through air which builds strengths to expand your life".
"It is the mastery of movement through air which builds strength to expand your life."